Recommended Reading
As a CHIP participant, you will receive extensive background material for each of the 16 lessons. These serve as a valuable reference for review after the course. For those who would like to delve deeper into the essence of Lifestyle Medicine, the following are highly recommended
The China Study
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
by T. Colin Campbell, Thomas M. Campbell II, Howard Lyman, and John Robbins
Dr. Neal Barnard's Program for Reversing Diabetes
Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs
by Neal D. Barnard M.D.
Prevent & Reverse Heart Disease
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
by Caldwell B. Esselstyn
Food For Life
How the New Four Food Groups Can Save Your Life
by Dr. Neal Barnard
Foods That Fight Pain
Revolutionary New Strategies for Maximum Pain Relief
by Dr. Neal Barnard
What To Eat
by Marion Nestle
*If you are interested in purchasing any of the above noted books, please take the opportunity to click on the image of the book which will take you to our affiliation page through Amazon.com. By purchasing your books through these links provided above, portions of the book sales will be redirected to the local Escondido CHIP organization. Your support is greatly appreciated.
